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Natural Health Classes, Self-study Courses, Books & CD's |
Natural Approach NewsletterL.I.G.H.T. (Living In Good Health Together)These newsletters are written by Alicia Rocco, NHP for educational use only. They do not take the place of sound medical advice. Past Issues: FALL IS A HERE SOON– TIME TO DETOX!Where has 7 months of this year gone? It is unbelievable this much time has past. Every one is in survival mode. No better time then to say: WITHOUT YOUR HEALTH, YOU HAVE NOTHING! Are you looking for ways to stay healthy within your budget? Get on our mailing list and receive our monthly emails with homemade recipes and educational tidbits of information to stay healthy. Click on the join our email list today! I only have time to send emails once a month so you will not be bombarded with emails from me. I read an interesting article about how high fructose corn syrup is processed using mercury. We really have no idea what goes in our food. There are major problems to allowing children to eat so many refined carbohydrates, but here is a new one-they can be sources of mercury. Almost all jellies and preserves put into individual serving tubs are made with high fructose corn syrup not sugar. Homemade jam and jellies are made with sugar. Sugar may not be healthy but at least it does not contain mercury. Using a mercury laden caustic acid to separate corn syrup from cornstarch is the way high fructose corn syrup is made. It is the cheapest way to separate these and make a highly refined sugar that is many times sweeter than regular sugar. What products have this ingredient? It is found in sweetened beverages, breads, cereals, breakfast bars, lunchmeats, yogurts, soups, salad dressings and condiments. On average, Americans consume about 12 teaspoons per day of high fructose corn syrup. Consumption can be up to 80 percent above average levels with teenagers and other high consumers. Mercury toxicity is cumulative. This means unless you take specific steps to detox, the mercury never leaves the body and simply accumulates in the cells. To me this says a lot about vaccines which mercury is still in limited use as a preservative in multi-dose flu and tetanus vaccines and a few other non-childhood vaccines. Unfortunately the preservative they now use in childhood vaccines contains aluminum-a known contributor to Alzheimer’s and other brain function conditions. See www.organicconsumers.org to hear about what is happening to our foods. So now you see why we say detox. Here we do full body detoxes in the Spring and Fall. If we know we have had any metal toxicity we use our Heavy Metal Detox product from Nature’s Sunshine. Heavy metals such as mercury, lead, cadmium, nickel and arsenic are generally stored in fat cells. Fiber attracts fat cells and helps to remove them thorough the intestinal system, so fiber is needed in the morning and at night while using Heavy Metal Detox. Start learning to read labels you will be amazed at all the preservatives we eat. I always say if it is not fresh or frozen don’t eat it. Oh, well, that’s me. View Past Issues:
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