Natural Health Products, Consultations and Information

The Natural Approach Distribution Centre offers the highest-quality botanical  remedies and essences

Natural Health Consultations, Products and Information


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Essence Selection - How to choose which Essences to use

The "" and "" pages linked from the left navigation bar found on all the pages of this site list all the available Canadian Forest Tree Essences. By clicking on one of the essence names, you will be taken to the individual essence description. This information can also be found in printed form within the , which also contains two detailed indices to help you quickly choose the required essences.

The Guidebook is designed to be a tool to help you easily and confidently choose essences for yourself and others. It will be useful to you whether your primary approach to selecting an essence is through listening and observation, muscle testing, iridology (eye analysis), use of a pendulum or another method.

With Canadian Forest Tree Essences you are working with vibrational formulations: a feeling for the resonant qualities of the essences will grow over time with your knowledge and experience.

Trust your Intuition

With vibrational essences sensitivity and intuition play a key role in their selection and use. With essences, you may often have an intuitive sense of which essence is right.

Listen to and trust your intuition to guide you. More often than not, an intuitive choice – supported by observation and knowledge – proves to be a good one.

To explore further the vibrational and resonant qualities of the essences read the book ,” by Daniel Tigner.

Individual Essence Descriptions

The Individual Essence Descriptions linked from the "" and "" pages (and in printed form in the ) are structured to allow you to quickly identify the key qualities and dynamics of an essence. Each essence description begins with a succinct synopsis of the essence, giving you its essential flavor. This is followed by keywords and phrases under the headings of: “FOR FEELINGS OF,” “PATTERNS & BEHAVIORS,” and “CONCERNS & STATEMENTS.”

Asking Key Questions to Narrow Your Choice of Essences

Often, when we are either selecting an essence for ourselves or others, many possible choices will arise. The following strategy – suggested by Alicia Rocco, who has worked more than 30 years as a healer and teacher of iridology, herbs and essences– will help you narrow down the choice of essences.

Alicia asks her client 3 questions:

What do you want to work on most?
What makes you saddest?
What makes you happiest?

Alicia says that the answers to these questions will cut through to the core issue at hand.

How Many Essences May Be Used at One Time?

Keep It Simple is a basic principle of healing: the body/mind can only handle so much input.

As a rule of thumb, narrow the choice to 1 combination essence along with 1 single essence. Two complementary or synergistically working combination essences may be used if needed. We have listed these in the Individual Essence Description under the heading of “COMPLEMENTARY ESSENCES.”

Using the Guidebook for Essence Selection

A good place to start your search for an essence is the Index of feelings, patterns, behaviors, concerns and statements (page 57 of the printed ). Beside each word or phrase in the index is the name of one or more essence. After you have identified possible essences in the Index, go to the Individual Essence Descriptions to make your final choice(s).


The statements on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented on this website is for educational purposes only.


Telephone: 330-868-5353 Fax: 330-868-4988
Email: naturalapproachtohealth@verizon.net
URL: www.NaturalApproachToHealth.com
Location: Whitacre Springs Centre
3710 Whitacre Ave SE, Minerva, Ohio 44657


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